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1. Maintain correct posture Neck pain can be caused by poor posture straining the ligaments and muscles that support the neck, resulting in injury over time. The headand-shoulders-forward posture is the most common example of poor posture that contributes to neck pain. This occurs when the neck slants forward, placing.
1. Maintain correct posture Neck pain can be caused by poor posture straining the ligaments and muscles that support the neck, resulting in injury over time. The head
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